Oct 14, 2022
Joel Green is the CEO of pro level training, the National Director of Nike sports camps, a former professional basketball player, and renowned motivational speaker. He endured significant trauma as a child, and experienced unacceptable racism, yet went on to have a successful basketball career and to alter his mindset and "Filter". This is such a powerful tool he developed, where he was able to focus on the good rather than continue to be impacted by the appalling acts he witnessed and experienced. Three of many highlights are:
1. Use dark moments to get aways from them even more.
2. Get help and support from others and talk. We all need a network of people who will support us.
3.The power of filtering: being your own therapist and self assessing to see what you need, and what you need to get rid of in your life.
And there are many, many gems.
Here is the transcription of the podcast
You can contact Joel at his website
His latest bookFiltering: The Way to Extract Strength from The Struggle is available here.
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